Gymbox have launched ‘A-Grow-Bics! in their Farringdon branch in London which guarantees that you will grow 2cm in height or you can claim your £200 sign up fee back. I realise that this sounds a little too good to be true and perhaps downright crazy but it seem’s that they […]
Health & Fitness
Men’s fitness blog with gym training tips, product reviews and the latest fitness gadgets. Advice on how to maintain a healthy lifestyle and eat well.
When I look for a new protein supplement for the gym I want one that works well first and foremost. Then I take into account the cost and lastly the taste. Recently I have been trying a lot of the myprotein range which is hard to beat for value for […]
Unless you are some twisted sadist then like me the words LEG DAY will most likely send a shiver throughout your body. Not the most glamourous or rewarding part of your physique you may think but a little effort once a week can make all the difference to your other […]