Health

How to keep your fitness regime Refresh’d over winter

Keeping active over winter can take some pretty hardcore commitment.  The darker mornings and colder evenings can make the thought…

8 years ago

Should you shave your body for sport?

Shaving your body hair for the purposes of sport is not a new thing.  But what are the benefits and…

8 years ago

FItbit ‘House of Fit: Heart Rate Edition’

Do most of us know our resting heart rate or even know what that means? One of the easiest, and…

8 years ago

New Ways to stay on track when working from home

I’m in the fortunate position that I get to work from home a lot of the time. Basically, if I’m…

8 years ago

The ultimate gentlemans getaway at Pine Cliffs luxury resort

I can’t imagine working anywhere for 16 years. The idea of being at one place for a working lifetime has…

8 years ago

The Everyday Interview with the founder of Fresh Fitness Food

My friends all know that the one thing they should never buy as a gift is a cookbook. I love…

9 years ago

The Everyday Interview with the lads behind Castore Sportswear

They say you should you never work with kids, animals, friends or family. Brothers Tom and Phil Beahon decided to…

9 years ago

Why wearing a hoodie doesn’t define you

Hoodies have a bit of a reputation don't they.  In fact the term 'hoodie' is now used by the media…

9 years ago

Is it ok for guys to not like sports?

Before I even go any further with this article, I want to say of course it is.  Masculinity doesn't come…

9 years ago

What you should be wearing on your daily commute by bike

It seems that more and more of us have decided to skip the ram packed train carriages and bottlenecked roads…

9 years ago