Health

Erectile dysfunction: symptoms, causes, and treatment

Erectile dysfunction is not a situation many of us are comfortable discussing. For a lot of men, their virility and…

3 years ago

<strong>3 Tips For Starting Your Personal Trainer Business</strong>

People are taking more care of their bodies than ever before. An increasing number of people are choosing to join…

3 years ago

<strong>The best solo sports for beating stress</strong>

The number of people in the UK feeling the effects of workplace stress has risen by 11% in the last…

3 years ago

Keeping Fit Post 50: 5 Simple Changes to Make

Keeping fit and healthy is important at any age, but it’s even more vital once you hit that 50-year-old milestone.…

3 years ago

The Mark Wright post-workout cool down that you can do anywhere, even the shower

Let's be honest, how much effort do you put into cooling down and stretching off after you work out? Personally,…

3 years ago

Returning to the Gym After Injury

Suffering an injury is never a fun experience. More often than not, injuries occur out of the blue, as a…

3 years ago

<strong>5 Tips for Developing a Healthy Diet Plan</strong>

Healthy eating today can be a challenge, the foods that are bad for you tend to be cheaper and more…

3 years ago

3 Quick Ways To Help Your Muscles Recover After A Tough Workout

Muscles getting torn, sprained ligaments and inflammation are common during challenging workouts. Many athletes face these issues as they intensely…

4 years ago

Reach your peak performance with Mark Whittle

Whether you have already landed your dream job or are just starting out and pursuing your passion, a successful career…

4 years ago

Is Laser Eye Surgery right for you?

If you’ve been dealing with eye issues for a while, then you have probably explored the idea of getting laser…

4 years ago