When the UK went into lockdown, we all had to figure out how we were going to live our lives…
I'll admit it, I've become a little addicted to activewear over the past year. I was always a big fan…
Wearable tech just amazes me. We are already in a position where smartwatches measure our heart rates, calories burnt, steps,…
Nike took the wraps off of their newest Mercurial release today with the unveiling of the Nike Mercurial Vapor/Superfly Dragonfly.…
Using water to help your body heal is an age-old practice that has been used throughout history. We all know…
A physical injury is pretty easy to spot. A pulled muscle, an aching back, or just generally overdoing it in…
Face masks have become the new jeans. Everyone has a favourite brand, everyone will tell you there's is best or…
If you're someone like me who really gets a buzz from exercising, then this year will have been a bit…
To keep the body and mind fit and sharp, a little physical and mental stress is good. When this turns…
After almost half the year at home, we're finally able to think about getting a slice of our normal routines…