We have all been there... https://www.youtube.com/watch?v=O0JBfqYLa8A My favourite end to a gym session is a short chill out session in…
Here at Everyday HQ, we love ourselves some gym time. And as every fitness enthusiast knows, what you eat and…
British menswear label Luke have announced that Team GB Olympic gold medal winning boxer and star of Dancing on Ice, Luke…
Even Prime Minister David Cameron has expressed his views on the Liverpool football player Luis Suárez biting incident from Sunday's match…
Tabata is the latest in a LONG list of interval training workouts which promise great results in only a few minutes.…
Ever thought of doing the Ironman? The numbers alone are enough to put you off – a 2.4 mile open…
The UK’s number one fitness, sport and nutrition exhibition is gearing up for its fifth instalment in 2013. Now welcoming…
Goal line technology will be introduced by the English Premier League next season it has been announced. "We're working on…
Sports Illustrated have been providing some excitement in the midst of winter for the men everywhere for many years with…
David Beckham has this afternoon signed for PSG and has pledged to donate his salary from the 5 month stint…