Here at Everyday HQ, we love ourselves some gym time. And as every fitness enthusiast knows, what you eat and drink after a workout is absolutely key to the way your body recovers from that pain staking, ab wrenching hour (or twenty minutes in my case…). I generally stick to a simple whey protein after I have finished as I am at a size I am happy with. I’m also ashamed to admit that I have no brand loyalty, so I’ll pick up whatever bargain is available at the time.
We are always more than willing to give new products a try. After all, if you don’t come out of your comfort zone every once in a while, how will you know that what you have is actually best for you and your goals? Recently, we were kindly sent a batch of supplements from natural supplements experts Purition, who pride themselves on providing products that are 100% natural.
Amongst the samples was a morning shake called ‘Superseed’ which can be taken as a substitute for breakfast. Purition Superseed is jam-packed with all the essential nutrients you will need to help you power your way through any busy day at the office! We also had a shake called ‘Bodypro’ to try which is ideal for anyone wanting to avoid those post-gym protein shakes that are full of sugar and all those other additives that are too long for me to spell! Bodypro contains an impressive 20.9g of protein and 8.8g of fibre to not only help you recover properly but also to help you feel more full and less likely to snack.
The shakes are available in chocolate, pistachio and coconut, head over to www.purition.co.uk where you can also find more of their 100% natural products.