Did anyone else get that excited 'back to school' feeling when packing their gym bag for the first time after…
The beginning of the new decade has been a shock. For many, it felt as if our lives were put…
When the UK went into lockdown, we all had to figure out how we were going to live our lives…
I'll admit it, I've become a little addicted to activewear over the past year. I was always a big fan…
Wearable tech just amazes me. We are already in a position where smartwatches measure our heart rates, calories burnt, steps,…
Nike took the wraps off of their newest Mercurial release today with the unveiling of the Nike Mercurial Vapor/Superfly Dragonfly.…
Using water to help your body heal is an age-old practice that has been used throughout history. We all know…
A physical injury is pretty easy to spot. A pulled muscle, an aching back, or just generally overdoing it in…
Face masks have become the new jeans. Everyone has a favourite brand, everyone will tell you there's is best or…
If you're someone like me who really gets a buzz from exercising, then this year will have been a bit…