This cheeky little beat has been around for quite a few months now but it still makes my ears very happy every time I hear it. A former Essential New Tune of The Week on Pete Tongs Friday night Radio 1 show – Need In Me by Flashmob is a […]
Serious Mass has the Serious TASTE!
When I look for a new protein supplement for the gym I want one that works well first and foremost. Then I take into account the cost and lastly the taste. Recently I have been trying a lot of the myprotein range which is hard to beat for value for […]
Drop the man bag pick up a backpack
It seems the high street has gone a bit backpack crazy these past couple of season’s and they now take pride of place nestled amongst the tailored shorts and printed shirts. Slightly less ‘feminine’ in style than its predecessor the over the shoulder style messenger but still not entirely wearable […]
If you are SERIOUS about the gym its time to beast your legs
Unless you are some twisted sadist then like me the words LEG DAY will most likely send a shiver throughout your body. Not the most glamourous or rewarding part of your physique you may think but a little effort once a week can make all the difference to your other […]
Blaze of glory – Fashion Pick
So for pretty much the past year every ‘cool’ kid and their granny has been rocking Vans on their feet. In 2011 Vans footwear went from being worn only by skater dudes and dudettes to being the footwear of choice for many however it appears the bubble may be bursting […]
Stubble or clean shaved?
Its a debate almost as old as the chicken and the egg (don’t get me started on that one) stubble or clean shaven which is best? I write this post literally moments since I have fought my way through a weeks worth of growth with my trusty Gillette Fusion razor. […]
