The beginning of the new decade has been a shock. For many, it felt as if our lives were put…
Outlet shopping centres are the absolute best places to go to pick up some new gym gear or in fact…
Earlier this year Under Armour introduced HOVR, a brand new sports show cushioning system that was billed as the most…
So you’ve joined a gym and vowed to get fit and healthy during 2018? By March, over 50% of people…
I'm not entirely sure why but there seems to be a lot of negativity towards the Herbalife nutrition range on social media.…
These days we all live pretty hectic lives. No matter where you're based, what you do for a job or…
Last week I was asked by Virgin Active to take part in their latest fitness class, 'The Pack', a spin…
Summer has all but arrived and by the looks of my gym lately everyone has finally hit that pre-holiday panic…
As one of the leading product innovators in the fitness market, Gymshark are always looking for new ways to incorporate…
Exercise is essential in order to live a truly healthy lifestyle. In between work and other commitments it can be…
I'm a gym regular but one thing I rarely do is take part in any form of group exercise normally…
As part of my quest to get a tad leaner in time for summer I have recently been trying some…