Health

We Love: Wellthy by Boots Electrolytes

Living well in a fast-paced world is often about the small things that help keep everything ticking over. When work gets busy, travel starts stacking up and social plans do not exactly keep to a neat schedule, the basics suddenly matter a lot more and hydration is right up there.

I’ve been using the Wellthy by Boots electrolytes range for about a month now, and they’ve become one of those easy habits that actually sticks. They’ve helped me feel more on top of hydration during a pretty hectic spell of work, travel and partying, which is exactly when these kinds of products tend to earn their place in the routine.

That was especially true on a recent trip to Ibiza, where they were pretty much my saviour. Smashing out 40K steps a day and spending long stretches on the dance floor felt a lot more straightforward with them in the mix. They made keeping hydrated feel plain sailing, which is no small thing when you are moving from one thing to the next from morning until late.

What makes the range work is that it does not stop at simply being an electrolyte drink. There are four varieties, each with a different added benefit depending on what you want from it. There is Smooth Blueberry for rest and restore, Sour Cherry and Pomegranate for radiant skin, Sweet Orange and Lemon for immune support, and Lime and Mint for energy and focus.

The Lime and Mint flavour is probably my favourite. It tastes genuinely great, fresh and clean, and far more enjoyable than the sort of overly sweet, synthetic flavour some hydration products can have. It makes it much easier to actually want to drink, which is half the battle with anything like this.

The sachets are probably what make the biggest difference. They are easy to throw into a bag, handy for travel and remove the excuse of forgetting about hydration altogether. I keep a couple in my bag and they can just be tipped straight into a bottle of water whenever I need them. After a month of using them, they have become one of those products I reach for without really thinking about it, which is usually the sign of something worth keeping around. At £7 for a box of 12 sachets across all four varieties, they feel like a pretty easy thing to keep in rotation.

theeverydayman

The Everyday Man was launched back in 2012 and has grown to become one of the leading online men’s lifestyle publications. We cover all aspects of men’s interests and lifestyle, including health and fitness, travel, fashion, technology, arts and culture, music, grooming and cars.

Recent Posts

CDLP Unveils Grey Melange Colourway Across Essentials Collection

CDLP has added a Grey Melange colourway to its Essentials Collection, bringing one of menswear’s…

1 day ago

How to Plan a Long Weekend You’ll Actually Come Back Refreshed From

Planning a long weekend doesn’t mean packing every hour with activities. Here’s how to build…

6 days ago

The Most Wearable Colour Trends for Men This Summer 2026

After years of black, grey and beige doing most of the work in men’s wardrobes,…

7 days ago

Red Wing Heritage’s Classic Moc Gets an Indigo-Inspired Makeover

Red Wing Heritage has updated one of its most recognisable boots for 2026, introducing the…

7 days ago

Defected x Champion Launch a New Capsule Collection Rooted in House Culture

Defected has teamed up with Champion to launch a new capsule collection that blends streetwear…

2 weeks ago

Ministry of Sound Launches Boxed In, a New Live Streamed DJ Competition for Emerging Talent

Ministry of Sound Is Looking for the UK's Next DJ With New Twitch Competition Ministry…

2 weeks ago