Health

Whats inside my ‘Jim Bag’? A look at my new fitness essentials

So with summer drawing to a close I have decided that it is definitely time for me to get my…

9 years ago

Review: Hacienda Na Xamena Spa, Ibiza

Ibiza is one of my favourite places on earth.  The small Spanish island, which lies in the Mediterranean Sea is…

10 years ago

‘The Frampton Method’ of Body-Weight Training

When was the last time you did a handstand? Up until recently, it had been a few decades since my…

10 years ago

Unlocking London with Santander Cycles

Earlier this month I kick-started an exciting new partnership with Santander Cycles that will see me getting out to explore…

10 years ago

My week of Eating, Sleeping & Training like a Williams Racing Driver

With the racing weekend of motor racing taking place this weekend you can guarantee that it's not only the cars that have…

10 years ago

The NikeCourt London collection launches in time for Wimbledon

The summer of sport will continue next week as the first balls are played at Wimbledon, one of the country's…

10 years ago

Equinox ‘Powered by Pride’ London

To mark the start of Equinox's #PoweredByPride 2016 'Partners in Pride' series they recently held  a special one of event…

10 years ago

Stride with Pride – Adidas releases 2016 Pride Pack

June is filled with all the colours of the rainbow as the LGBT community around the world celebrate Pride month…

10 years ago

Rio Olympics 2016: A day in the life of Max Whitlock

It's hard to believe that it has been early 4 years already since the spectacular that was the London Olympics…

10 years ago

Can you get your body Ibiza ready in just 30 days?

Summer has all but arrived and by the looks of my gym lately everyone has finally hit that pre-holiday panic…

10 years ago